Workouts Available to SMHA Families - Start Tomorrow!

Dec. 11, 2020

CJ Oprea from Stettler Crossfit is offering SMHA Families 45 minute zoom workouts over the holidays (30 minutes activity followed by 15 minutes stretch). (Donations collected from these workouts will be presented to the Stettler Food Bank)

Dates of these workouts are;

Saturday December 12 at 11:00 am ***TOMORROW***
Wednesday December 16 at 4:30 pm
Saturday December 19 at 11:00 am
Wednesday December 23 at 4:30 pm
Wednesday December 30 at 4:30 pm
Saturday January 2 at 11:00 am
Wednesday January 6 at 4:30 pm

We are asking all families who take part in these workouts to provide a minimum $5.00 donation/per workout/per family.

This donation will be collected by SMHA and presented to the Stettler Food Bank following the Wednesday January 6th workout.

Please make your donation in one payment. For example if you plan to do all 7 workouts donate a minimum of $35.00.

Etransfer Information:

Password:  Foodbank   (make sure to change your password if you have sent $$ in the past)

Workout Information:

For the workout, participants will need a space to workout, and some weights. If you do not have weights, a backpack full of materials can work just fine for lifting.

Click to start or join a scheduled Zoom meeting

Password is- crossfit

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